• chicken & brown rice congee

    I’m pretty pumped about this recipe. I’m an avid fan of congee and the concept of a savoury breakfast. Congee is super easy to digest as everything is slow cooked and incredibly broken down. It is traditionally a comfort food of Chinese cuisine origin ...

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  • about jessica

    Hi! Thanks for stopping by and sharing a slice of what makes me tick. This website is all about sharing delicious meals that cater for those with food intolerances. It is also a place where you will be exposed to the the tahini addict, foodie obsessed ...

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  • how to make a macro bowl {aka buddha bowl}

    Macro bowls have been around since the 90’s when Gwyneth Paltrow shot them into the limelight. I remember macro bowls being a thing when I was in my late teenage years and early 20’s.

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  • protein boosted quinoa vanilla porridge

    I know this is another porridge but stick with me. I’ve wanted to play with this concept for some time after seeing a few similar recipes around over the past 12 months. To be honest, I am hanging to do a savoury version so I will probably be hitting you ...

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  • slow cooked smokey balsamic beef cheeks

    You guys have been requesting slow cooker recipes like there is no tomorrow, and I must admit I am craving them too now we have officially reached winter. I have already been knocking a few out, but getting my act together to be pre-organised enough to ...

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  • key lime pie breakfast smoothie

    I know its an odd time to be posting a smoothie recipe as we head into the end of May, and I do promise to saturate you all soon with slow cooker recipes. The thing is I really wanted to get this one down for you, as considering how much we use them in ...

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  • marble birthday cake w creamy frosting

    Have you seen Frozen? Just in case you haven’t, the story line goes something of the like. Younger sister Anna is on a mission to reconnect with her older sister, Elsa who has pushed her away fearful of hurting Anna and everyone else around her (that’s ...

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