• pumpkin banana cake with vanilla frosting

    I’m in love with this cake. Or is it the frosting. I think it may be the combination of the creamy and luscious frosting sandwiched between the moist, dense pecan filled cake. Either way, this cake is a dream.

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  • chocolate peanut truffles + my thoughts on "the sugar movie"

    Like most of you, I often like something a little sweet after dinner when the mood takes me. Reaching for a good quality dark chocolate can certainly hit the spot, yet lately I've found it a bit too rich and not exactly what my taste buds are looking ...

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  • about jessica

    Hi! Thanks for stopping by and sharing a slice of what makes me tick. This website is all about sharing delicious meals that cater for those with food intolerances. It is also a place where you will be exposed to the the tahini addict, foodie obsessed ...

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  • the 10 best toast toppers you'll ever taste

    I'm really excited about this post. I have a 'to do list' like most of you probably reading this, and on my list for at least six months now has been this particular post. They do say that that 'it's better late than never' though don't they.

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  • is food intolerance testing credible?

    An online follower bought my attention to an article posted recently regarding the reputability of food intolerance testing. The article in question had me decide it was time for a blog post on a hotly debated subject between complimentary practitioners, ...

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  • raspberry chocolate chip muffins

    I can't take the credit for this recipe. After moving house on the weekend and finally getting all of my cookbooks out of storage, I went on a baking frenzy. I was like a wild woman let loose in the outback. Think the movie 'Nell' when Nell is taken back ...

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  • barley porridge w almond milk, stewed quinces + honey pecans

    This barley porridge is all about simplicity of ingredients, bought together to create a warming and decadent start to the day. It’s one of those dishes that will taste at its finest when the best of quality ingredients are used.

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  • mushroom, chicken & ginger immune boosting soup

    This mushroom, chicken & ginger immune boosting soup has been a favourite of mine in clinic for years. I've lost count of the amount of clients I have handed this out to for a therapeutic boost of nutrients through the cooler months.

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