• sumac salt & pepper calamari

    In Australia when you think of calamari your mind conjures up images of fish and chip shops, greasy butchers paper and pesky seagulls. There is something comforting however about those memories for me, as I am sure there is for you. Fish and chips are ...

    read more
  • about jessica

    As an accredited nutritional practitioner, Jessica has an immense passion for food therapy and therapeutic nutrition. Over her years of practice Jessica has developed an extensive knowledge in dietary planning, nutritional supplementation and the ...

    read more
  • mojito cucumber pancakes w lime & maple + daffodil day

    It's been a while since I have posted some pancakes on the website. Considering they are one of my dearest loves, its taken some restraint not to turn this website into an 'ode to pancakes' blog. Enough time has passed for me to bring you another of my ...

    read more
  • artichoke & lemon sardine smash

    Just a handful of sleeps are now left under our belt at home before we move on to new beginnings. The cupboards are bare and the pantry is cleared of everything besides a few staples. As a foodie and a food stylist of ones own photographic shoots, this ...

    read more
  • choc chip malt cookies

    I have some exciting news! Almost a year to date from our wedding last year my hubby and I are heading off on our honeymoon to Italy! This holiday has been a cascade of events in the planning, that started with the sale of our house. If you follow my ...

    read more
  • kale, sundried tomato & herb loaf

    This kale, sundried tomato & herb loaf is all about showcasing wholefood, ‘superfoods’. These days there is a real buzz about superfoods and superfood powders such as spirulina, wheatgrass, baobab, acai, macca and so on. These powders do provide lovely ...

    read more

recipes