• tomato, almond & potato salad w creamy dressing

    This recipe post was meant to be slow cooked carrots with a creamy dressing. The thing is, I have a bad habit of deciding on a dish, then heading to the supermarket or fruit and vegetable store and being influenced by the fresh produce I see in front of ...

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  • about jessica

    As an accredited nutritional practitioner, Jessica has an immense passion for food therapy and therapeutic nutrition. Over her years of practice Jessica has developed an extensive knowledge in dietary planning, nutritional supplementation and the ...

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  • apple & almond breakfast cake

    This recipe post is well overdue. Apologies, but I have been on Italy time. Usually I would have been bending over backwards to get this post out as soon as my feet hit the ground in Brisbane, but Italy seems to have rubbed off on me. When one already ...

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  • sumac salt & pepper calamari

    In Australia when you think of calamari your mind conjures up images of fish and chip shops, greasy butchers paper and pesky seagulls. There is something comforting however about those memories for me, as I am sure there is for you. Fish and chips are ...

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  • mojito cucumber pancakes w lime & maple + daffodil day

    It's been a while since I have posted some pancakes on the website. Considering they are one of my dearest loves, its taken some restraint not to turn this website into an 'ode to pancakes' blog. Enough time has passed for me to bring you another of my ...

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  • artichoke & lemon sardine smash

    Just a handful of sleeps are now left under our belt at home before we move on to new beginnings. The cupboards are bare and the pantry is cleared of everything besides a few staples. As a foodie and a food stylist of ones own photographic shoots, this ...

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recipes